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HELLO, I'M 

Alexia Mitchell

Licensed Clinical Therapist-Associate and the Owner/Founder of Reset and Heal, LLC-a mental health consulting company.

Alexia Mitchell is a Licensed Clinical Therapist-Associate and the Founder & Owner of Reset and Heal, PLLC, where she provides expert mental health consulting and support to private sector businesses, churches, nonprofit organizations, and educational institutions. In addition to her consulting work, Alexia offers individual clinical therapy to both children and adults through her private practice.


In 2024, Alexia and her husband, Hasani Mitchell, co-founded the Black Mental Health Summit, the first of its kind in Winston-Salem, NC. Held annually, the summit continues to advance mental health awareness and advocacy within the Black community.


Alexia holds a Bachelor of Arts from Winston-Salem State University and earned her Master of Social Work degree after completing graduate studies at UNC-Greensboro and North Carolina A&T.

Her leadership and dedication to community impact have earned her a range of prestigious accolades, including the 2022 Greater Winston Leadership Under 40 Award, the 2023 WSSU 40 Under 40 Award, the 2024 University of North Carolina-Greensboro Department of Social Work Pacesetter Award, and the esteemed 2024 Dr. Vivian H. Burke Minority Business of the Year Award.


Alexia is deeply committed to community service and currently serves on the Board of Directors for the Mental Health Association of Forsyth County, the Center for Creative Economy, and the Advisory Board for the Black Philanthropy Initiative. She is also an active member of the Winston-Salem Chapter of Jack & Jill of America, Incorporated, where she serves as Chapter Editor.


A proud wife to Hasani Mitchell and a devoted mother to three children, Khristian, Hasani Jr., and Kai. Alexia remains passionate about making a positive, lasting impact on both her family and the community she serves.

Quailifications

THERAPIST | YOGA INSTRUCTOR | BIRTH DOULA

Qualifications

01.

Licensed Clinical Social Worker Associate -North Carolina Social Worker Certification and Licensure Board

02.

Certified 230 hr Yoga Teacher-Yoga Alliance

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03.

Birth Doula-DONA International 

04.

Bachelor of Science from Winston Salem State University

Master in Social Work Degree from UNC Greensboro and North Carolina A&T 

05.

Board Member-Mental Health Association of Forsyth County

Advisory Board Member-Population Health Improvement Partners

06.

Community Engagement Committee Member-Black Philanthropy Initiative.  

Member-The Women's Fund

Awards

RECOGNITIONS &

2022 WOMEN ON THE MOVE

“My life immediately halted and shifted when my mother transitioned,” said Alexia. Reset and Heal’s mission is to fill organizational and industry gaps as it relates to wellness and mental health"

WINSTON-SALEM'S UNDER 40 LEADERSHIP AWARD

"These young professionals have been selected for their outstanding achievements in both their professional and volunteer efforts."

FEATURED IN MULTIPLE MAGAZINE PUBLICATIONS

Alexia has been featured in multiple magazine publications, Voyage Raleigh and Shoutout Atlanta.

WSSU 40 UNDER 40 ALUMNI AWARDS

Forty alumni Winston-Salem State University honorees are making exceptional contributions to their professional fields and their communities.

FORSYTH COUNTY ENTERTAINMENT AWARD 2023 RECIPIENT

Alexia has been featured in multiple magazine publications, Voyage Raleigh and Shoutout Atlanta.

Motivaltional Speaker

MOTIVATIONAL

Speaker

From hosting her own workshops and camps to providing schools, churches, and non profit organizations with therapeutic support, Alexia is well versed in mental health and the value of investing in it. Alexia specializes in helping people understand what trauma is and how it affects your daily life. Book Alexia today, she would be honored to work with your organization.

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